FREE NEUROPRIMER DOWNLOAD

The Perfect Pre-pool Neuroprimer

The perfect warm-up for swimmers looking to get more out of your workouts by waking up the system that everyone overlooks - the nervous system!

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In This Free Warm-Up Protocol I'll show you...

  • Warm-ups are just for getting muscles warm and increasing bloodflow, right? WRONG! You'll begin to understand that your warm-ups can be 10x more efficient if you target this system...

  • What to NEVER forget in your warm ups and why. (if you get this wrong you'll just waste time you could just be training)

  • The truth about the brain, and how to tap into it's power quickly.

  • The single most important part of your body to move if you want to release full body tension.

  • How one simple trick can actually improve your shoulder health in minutes.

  • and so much more...

Hi, I'm Jake Tyson...

I'm a Swimming Strength Coach and I've helped thousands of swimmers, including Olympians, get a huge edge in the pool and smash their PBs in the pool using land training.

This Neuroprimer (Phase 1 of our 8 Phase SwimStrength Training System) has been responsible for getting hundreds of swimmers' to get more out of their workouts and break their best times.

With it, you'll eliminate the guesswork in your pre-pool warm-ups and start getting more gains from every session

Your perfect pre-pool warm up is only a click away...

If you have any questions, email us at: info@swimstrength.co.uk