This Program won't work for "average" people, but if you're committed to swimming fast it will be the best thing you ever did for your swimming performance...
Testimonials:
Which Program do you want to join?
If you choose the neurotype membership you'll get a test to determine your neurotype and a program designed to maximise results based on your brain chemistry.
3 sessions/week, prioritising speed and freshness for training and competition.
If you choose Jacked Speed you'll get the system that prioritises building muscle size whilst ALSO developing speed for the pool!
4 sessions/week, prioritise muscle building whilst developing speed.